The nature of sadhana, till you become conscious enough where you don’t need that support, it has to build. Sadhana is not something that you did today, tomorrow you did not do, day after tomorrow you did, and you counted all the days and said, “Forty days I have done.” In three months you got […]
“Wow! I’m still alive.”
Sadhguru: Something about the fundamental nature of your existence which could just change you dimensionally, you want to know it in 2 minutes? Vinita: No, I only want to know where to start in 2 minutes. Sadhguru: Okay. Where to start? Just do this much: before you go to bed today, every hour, remind yourself […]
Every hour remind yourself that Wow I am still alive
Yesterday I watched Sadhguru’s video, and he said, “Every hour, remind yourself that Wow I am still alive”.I’ve seen him talk about this method before, and he said that every day when you wake up, you should celebrate that you are still alive and give yourself a big smile.I’ve tried before, but I couldn’t smile […]
Compassion
Compassion is an expression of unconditional love that is not about showing mercy to someone. The word “compassion” in English originally means to be passionate about something. When we create with passion and share the joy of creation with others, this situation is the true meaning of “compassion”. By fully expressing our own joy and […]
The mind often deceives itself.
The mind often deceives itself. For example, when feeling hurt in a conversation, the immediate reaction might be: I don’t want to talk to this person ever again. But instead of reacting impulsively, it’s important to honestly examine the feeling: “Why do I feel hurt? What is the underlying need behind this emotion? “Maybe it’s […]